Past Events

Wings and Wishbones: An Introduction to Rosen Method with Theresa Garcia and Elyze Stewart In Noe Valley, San Francisco Tuition: $125 if registered by 6/30; $155 after. Connect with the feelings in the bones and muscles of your upper body. By gently loosening the tension that binds us, Rosen Method assists the breath and spirit to move more freely and fully. Contact Theresa Garcia (TheresaGarcia.biz) or  Elyze Stewart (415.626.7324) to register.    

Hosted by 3 Senior Movement Training Teachers: Theresa Garcia, Karen Peters and Kate O'Shea WHO: Rosen Method Movement teachers, interns and students who have taken at least one intensive are all Invited to attendWHAT: A safe, open, knowledgeable group to present the things that you really care about in Rosen MovementWHERE: Unity Spiritual Center, 2690 Ocean at 19th Avenue, San FranciscoWHY:  fun, sharing, food, moving, inspiration!HOW: Send a check for $50 to Theresa Garcia, 2511 29th Avenue, SF CA 94116 This is…

The California Institute of Integral Studies is sponsoring a Rosen Method Workshop in San Francisco on March 10-11, 2018 9:30 am to 6:00 pm California Institute of Integral Studies 1453 Mission Street San Francisco, CA 94103 . Please register for this workshop at Public Programs, CIIS: publicprograms@ciis.edu. Gloria Hessellund and Sara Webb will be the teachers for this weekend course. Everyone is welcome. This workshop explores how muscle tension, breath, and body postures interface with emotion through the Rosen Method, a somatic…

Come join us for a day of Rosen Method Bodywork Sharing.

Rosen Method bodywork is distinguished by its gentle, direct touch. Using hands that listen rather than manipulate, the practitioner focuses on chronic muscle tension. As relaxation occurs and the breath deepens, unconscious feelings, attitudes, and memories may emerge. The Rosen bodywork practitioner has been trained to notice subtle changes in muscle tension and shifts in the breath, and to acknowledge the responses with touch and words. As this process unfolds, habitual tension and old patterns may be released, freeing the client to experience more aliveness, new choices in life, and a greater sense of well-being. 

Rosen Method bodywork is often used by people who are seeking relief from headaches, back pain, muscle tension, joint pain, injuries, insomnia, and chronic conditions like asthma and chronic fatigue. The work can be supportive for people seeking emotional healing and for survivors of trauma or abuse.

For $30 you can come and receive a session and participate in a discussion on Rosen Method Bodywork with Sara Webb and the current Rosen Interns.

Time slots for sessions are at 1pm and again at 3pm, so once you send in your payment we will email you to schedule your session.