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Courses

Upcoming Bodywork and Movement Classes

InstructorRosen Method
TypeOnsite Course
DateMay 25, 2019
Time1 pm - 4 pm
PlaceRainbow Heart Studio 1450 Cornell Ave, Berkeley
Seat2/12
Price$30
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Rosen Method Bodywork Open House

  Come join us for an afternoon of sharing and experiencing Rosen Method Bodywork! Receive a Rosen Method bodywork session and participate in a conversation about Rosen Method Bodywork with Sara Webb and the current Rosen Interns. Time slots for sessions are at 1 pm and 3 pm, so you send in your payment and we will email you to schedule your session. Rosen Method bodywork is distinguished by its gentle, direct touch. Using hands that listen rather than manipulate, the practitioner focuses on chronic muscle tension. As relaxation occurs and the breath deepens, unconscious feelings, attitudes, and memories may emerge. The Rosen bodywork practitioner has been trained to notice subtle changes in muscle tension and shifts in the breath, and to acknowledge the responses with touch and words. As this process unfolds, habitual tension and old patterns may be released, freeing the client to experience more aliveness, new choices in life, and a greater sense of well-being.  Rosen Method bodywork is often used by people who are looking for relief from headaches, back pain, muscle tension, joint pain, injuries, insomnia, and chronic conditions like asthma and chronic fatigue. The work can be supportive for people seeking emotional healing and dealing with memories...
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InstructorRosen Method
TypeOnsite Course
DateJun 2, 2019 - Jun 3, 2019
Time10am to 4:30 pm
Place1850 Francisco Blvd, Pacifica, CA
Seat4/16
Price$265
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Holistic Anatomy

Living From Your Core: Holistic Anatomy Sunday, June 2-Monday, June 3, 2019 Kate O’Shea physical therapist, Rosen Method Senior Movement Teacher, Rosen Method Bodywork Training Teacher, Teacher of Holistic Anatomy with decades of experience working with the body. Jane Pittsinger physical therapist, Rosen Method Bodywork Training Teacher, Rosen Movement Intern and teacher of Holistic Anatomy.  Jane and Kate bring a deep understanding of anatomy from a Rosen perspective. Focusing on the areas of the body that are most important to Rosen Method and the mind-body connection, this workshop is experiential and more than just memorizing names and places of muscles and bones. In these 2 days we will come to know our Deep Spine with all it’s connections, which give us both support and mobility.  The core is where our life, spirituality and creativity may ome from.  How would it feel to experience your center from the inside out?  Peel back the layers of knowing through anatomy, palpation, movement, bodywork, and sharing. This is an exciting opportunity, not to be missed! Hours: 10-4:30 Place:Pacifica Historical Society, 1850 Francisco Blvd. Pacifica, CA 94044 Tuition: $315 reviewers $170 Register: online at: rosenmethod.com 510-845-6606 “In every human being there is a special heaven, whole and unbroken” Paracelsus    ...
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InstructorSara Webb
TypeOnsite Course
DateJun 8, 2019
Time10 am to 4 pm
Place1450 Cornell Ave, Berkeley
Seat5/0
Price$110
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Rosen Method Introductory Workshop

This one-day workshop will introduce you to the basics principles of Marion Rosen’s understanding of the body. It will guide you through the process of hands-on learning to enable you to touch with depth and without using effort. It will show how the breath can be an indicator in the body of deep changes in states of mind. It is a reflection of emotional opening. Activities of the course include demonstrations of the bodywork, Rosen Method movement and hands-on exchanges between students. Sara Webb is the senior teacher for this course and has more than 30 years experience providing the opportunity for a new direction in life through Rosen Method. Elyze Stewart is her co-teacher.  Elyze StewartSara Webb  
InstructorRosen Method
TypeOnsite Course
DateJul 21, 2019 - Jul 28, 2019
Timefirst day starts at 4 pm
PlacePenngrove, CA
Seat3/12
Price$1450
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Residential Bodywork Training at Cold Springs Retreat Center

This summer the Residential Retreat is taking place at a new venue in Sonoma County in Penngrove, California. The teachers, Sara Webb and Cassie Scott, are continuing a tradition that Marion Rosen embraced — sharing Rosen Method in a beautiful setting surrounded by flowering gardens and rolling golden hills. A Rosen Intensive is a remarkable opportunity to learn this bodywork in an in-depth format over a seven-day period. Rosen Method develops your capacity for self-awareness through gentle direct touch, joyful movement, and dialog. We will explore the essence of Marion Rosen’s understanding of the body-mind connection through demonstrations, shared discussion and supervised practice. The Intensive offers the possibility to learn in an environment of natural beauty, transformation and community. It is one component of a complete training program in Rosen Method bodywork. This course is open to both career-track students and those who are interested in personal growth. Sara Webb is one of the directors of the Rosen Berkeley Center, and she was Marion Rosen’s first student! She has practiced and taught Rosen Method all her professional life. Cassie Scott will be traveling from Toronto to bring her knowledge of Rosen Method to students here. Scott is a Rosen teacher-candidate, has...
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InstructorRosen Method
TypeOnsite Course
DateJul 28, 2019 - Sep 23, 2019
Time9:30 am to 5 pm
Place1850 Francisco Blvd, Pacifica, CA
Seat25/0
Price$700
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Summer Movement Intensive

How we move matters. Come move and be moved! The essence of Rosen Method is to encourage freedom of movement by gently and playfully getting us to move beyond unconscious attitudes and beliefs. When we move in accordance with our natural structure, we cultivate the experience of joy and vitality.Rosen Movement is deeply restorative because it cultivates body awareness and reconnect us with ourselves, with those around us, and with our environment. In addition, it is helpful in preventing injuries and reducing chronic tension. The Intensive workshop will be led with the expert guidance of three senior teachers: Theresa Garcia, Kate O’Shea, and Karen Peters. Each day will include movement classes taught by master teachers, sharing circles that allow for connection and community, movement anatomy that you can bring into your everyday life, and much more.This course is designed for people who are looking for health and well-being, for those wanting to enhance their professional bodywork, and those looking for certification as a Rosen Method Movement Teacher. For first-time participants, an application process is required. Continuing education credit available for nurses and massage therapists. Tuition is $700 and $420 reviewers fee (reviewers pay 60% of tuition and need to pay by calling the office or pay directly sending payment to paypal at rosenmethod@sbcglobal.net). There’s a 30-day registration due date...
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